Have you and your dog succumbed to the lazy summer days? Or do you find a little flab popping out? If the answer is yes, probably both of you aren’t getting enough exercise.
Remember that dogs can’t walk or exercise themselves; they always need someone to lead and show them the way. If you are dreaming of your pet pooch doing some quick puppy planks or leg lifts, perhaps you should be the motivator.
An effective workout plan should be enjoyable for both of you. Regardless of your fitness levels, if the activity is not fun enough for you, neither will it be for your pup. So, design unique and inspiring workouts to keep your fur friend’s spirits high.
At the same time, consider being prepared with the best pet insurance, so your active pet is covered comprehensively. Dog insurance helps get timely medical help during accidental injuries and emergencies that can occur while pursuing health goals and at other times, with little financial burden.
So, contemplate purchasing a policy. In the meantime, read this article for some exercise ideas to get fit with your pup.
Consider adding another 15 to 20 mins to your dog’s morning and evening walk duration so it can get a little more exercise.
Walk for a certain distance, after which consider running for a brief distance. For instance, you can jog/run from your home until the street corner or until you cross particular landmarks and continue to walk after crossing them, etc. Alternate walking and jogging for about fifteen mins, and consider increasing the time as your dog’s stamina grows.
A ball or stick is a perfect thing to throw that has to be fetched by your pup. Consider throwing the toy and racing with your puppy to see who wins the game. It is given that your puppy wins, so shower it with a heap of praises and pats to encourage the winning streak. Also, consider running back with your pet pooch for strength training and stability.
Try doing push ups on your toes and then on your knees while keeping your head straight and abs firm. Simultaneously, let your pupper do about five doggy push ups, so both of you remain engaged and work hard towards accomplishing fitness goals.
Get your dog used to climbing up and getting downstairs in a loop gradually. Slow movement encourages activity, helps strengthen the muscles, and is much better than running up and down or skipping the stairs.
While the exercises mentioned above help your canine fur baby stay energetic and healthy, when done in the wrong way, they can cause adverse health consequences. Fractures, injuries, sprains, and other medical emergencies are not uncommon in pets that lead an active lifestyle.
While we are sure you will be careful, it is best to be prepared with dog insurance, so getting your puppy quality health care during unplanned vet visits like accidents and other emergencies need not be financially challenging. Consider buying the best pet insurance that covers your pupper’s for broader-ranging health situations rather than cheap policies that offer only basic health coverage.