How to Hide Loss

Age-related hair thinning is a typical aspect of aging. Compared to women, men typically lose their hair more quickly and visibly. Male pattern baldness is a term we use to describe this kind of male hair loss. 


No man seems to like this aspect of aging and that is why we’ll address methods to conceal thinning hair below. We’ll also go over natural ways to treat thinning hair, how to improve the appearance of your hair over time, and how to boost your confidence.

Causes of Thinning Hair in Men

The exact reason why men’s hair thins is unknown. We are, however, aware that androgens play a role in male pattern baldness. These hormones regulate biological functions, including hair growth, that take place both during and after puberty. 

The most well-known androgen is testosterone, abbreviated T. The main androgen responsible for hair growth is DHT. High T and DHT levels may slow your hair cycle, which can cause thinning hair. 

Men who have male pattern baldness are likely to have a particular genetic version of a receptor called the StuI restriction site, which shortens the genetic coding responsible for hair growth, according to a 2001 study. 

However, a 2017 study discovered that at least 200 more genes could influence your risk of male pattern baldness. 

Hair loss can also be influenced by several environmental and lifestyle variables, such as: 


  • Prolonged lack of sleep, short-term spikes in stress, or both 
  • Extreme heat, sunshine, or UV radiation exposure 
  • Pollution from the air exposure 
  • Vitamin shortage, particularly in the B vitamins, folic acid, and iron 
  • Use of chemical-containing hair products, particularly hair sprays and gels 
  • Sporting tight hairstyles like ponytails or buns wearing caps, beanies, helmets, or other headwear 
  • Losing 20 pounds or more weight in a short period

See a Doctor

If you use at-home or over-the-counter remedies for hair thinning and don’t notice any improvement, consult your health provider, especially if your hair loss is stressing you out or interfering with your regular activities. 

If you see any of the following combined with thinning hair, seek medical attention right away: 


  • Huge patches or pieces of hair falling out or being lost elsewhere on your body 
  • Unexpected weight fluctuations without significant dietary or lifestyle changes 
  • Uncharacteristic signs include fever, chills, or exhaustion 

Treatments to Hide Hair Loss

Here are some therapy recommendations to thicken your hair or encourage more regular hair growth from the follicles. 


Scalp massage 

Apply light pressure with your fingertips all around your scalp. This facilitates easier blood flow to the hair follicles and encourages hair growth. 

To nourish your hair and stimulate your blood flow at the same time, try using castor oil. Both could promote thicker and more hair growth.


Essential oils

Essential oils like lavender or rosemary encourage hair development, so try massaging your scalp and hair. It has been demonstrated that lavender oil can help treat thinning hair with some degree of efficacy. 

Make sure to dilute the oil with a carrier oil and perform a patch test to rule out allergies before using the oil on your scalp. You can accomplish this by applying a tiny drop to your skin first and waiting 24 hours.



Consider using an anti-thinning shampoo to give your hair more volume and provide the vitamins and amino acids its follicles need. 

This can assist in supplying your scalp with nutrients and moisture that can encourage hair growth and follicle health.



A topical hair loss medication called minoxidil (Rogaine) is applied to the scalp twice daily to promote hair growth in balding or thinning areas. 

Consult your doctor before using Rogaine to ensure that it will benefit you and discuss any dietary or lifestyle modifications you might need to make.


Hair transplant

Consult your doctor about having fresh, healthy follicles surgically transplanted onto your scalp. 

If you wish to restart your hair growth entirely, this method should only be used as a last resort. Not everyone may benefit from a hair transplant; if done improperly, it might leave scars or create strange hair patterns.



To ensure that hair grows back thick and healthy, try a multivitamin high in iron, folic acid, and zinc. 

Biotin, omega-3 and omega-6 fatty acids, and other supplements are possible aids. 

Before beginning to take any new supplements, see your doctor. There isn’t much proof that vitamin supplements promote hair growth, and taking too much of one vitamin can have negative effects on one’s health. 


Prescription medications

Your doctor might be able to prescribe one of the following drugs or procedures to treat hair loss and thinning: 


  • Propecia, or finasteride DHT, a hormone that can lead to hair loss, can be reduced with this oral drug
  • Corticosteroids: these drugs administered orally or intravenously might lessen inflammation that can cause hair loss
  • Laser therapy: your dermatologist or doctor may be able to help your hair follicles grow by using laser technology to send light particles called photons into them. To find out if this will benefit you, first consult your doctor.

Tips to Conceal Thinning Hair  

Here are some suggestions for covering up hair loss areas: 


Wear a men’s hairpiece

Large regions of thinning hair can be concealed with a hairpiece or wig. These days they are often made with real human hair that can match all aspects of your own hair i.e. color and density. 


Scalp sprays

To cover up thinning regions of your scalp and lessen the appearance of thinning, apply a spray or colorants to conceal the bald scalp and thinning hair region. 


Crown weave

Request a crown weave from your barber or hairstylist if the top of your head is thinning.


Try new hairstyles

Try a pompadour, comb-over, or slick-back to increase volume and conceal thinning spots in the back. 

Final Thoughts on How to Hide Hair Loss

Hair loss and thinning are can be perfectly normal conditions. However, losing your hair can still be upsetting. To lessen how much thinning hair affects your life, it’s crucial to figure out what works for you. This may involve adopting a new style or appearance and men’s hairpieces can be a great way to do that. Or, ir could be a case of simply accepting yourself as you are now.

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