If you’re thinking about starting a family, you’re probably looking out for these 10 DPO signs.

The ten-day post-ovulation period is referred to as 10 DPO. The egg has made its way down the fallopian tube and may be fertilized.

Could you be expecting a child?

The only way to tell for sure if you’re pregnant is to take a pregnancy test. A week after your missed period is the best time to take a test. By 10 DPO, though, you may notice some early indicators of pregnancy. It can take up to 12-14 days from ovulation to the first missing menstruation. Your body has already begun to alter during this time as it prepares for the next 9 months of pregnancy and delivers new life into the world.

Though now is an excellent time to start tracking pregnancy symptoms, the changes may not be readily apparent.

While some women may have no symptoms at all, others may misinterpret what they do have as premenstrual symptoms.

What are the symptoms and indicators of 10 DPO?

The bulk of DPO symptoms is linked to the actions of progesterone (“the pregnancy hormone”) on the body. While this hormone is required to nourish the newly implanted embryo, it can fatigue you. Think about how you feel while waiting for your period or experiencing premenstrual symptoms (PMS). Consider an enhanced version of that. Ten DPO symptoms feel like this.

1. Cramps

Even if you are pregnant, you will experience PMS symptoms such as period pains and mood swings during the early stages of pregnancy. However, you will not have any vaginal bleeding (but you may experience spotting in the first 3months of your pregnancy). Implantation can cause cramping at 10 DPO.

2. Low Back Ache

Early in pregnancy, the hormone progesterone is produced in significant amounts, which can cause backaches because the abrupt increase in progesterone levels in the body softens the supporting tissues and discs of the woman’s back.

3. Nausea

Just like 11 DPO, one of the most distressing symptoms at 10 DPO is nausea. This symptom, nausea and vomiting, is also caused by progesterone. Many of us have a heightened sense of smell during early pregnancy. While the heightened sense of smell that women have may appear to be fairly cool (almost like a superpower) at first glance, it may cause chaos, making scents like perfume or coffee make us feel sick.

4. Tender breasts 

Women’s hormone levels are continually fluctuating throughout (early) pregnancy. Breasts can become painful, bloated, tingling, and full as a result of this, as well as increased blood flow. The areola (the area around the nipples) may also get dark.

5. Bloating

Progesterone levels rise during early pregnancy, slowing digestion and allowing gas to become stuck in the intestines, causing abdominal bloating and digestive problems (i.e. constipation and flatulence).

6. Fatigue

With all of the drastic changes that women’s bodies go through about 10 days after ovulation, it’s no surprise that weariness is a typical complaint. Once again, the troublesome progesterone hormone is at blame for this ailment. It’s a good idea to indulge in a soothing activity, such as a leisurely walk, to replenish energy. Pregnancy vitamins might also help you regain energy after your pregnancy. A regular sleep routine, as well as healthy airfood recipe, will aid to alleviate this condition.

If the above-mentioned symptoms get worse, it is recommended to keep the doctor in the loop always!